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	<title>Back Pain Relief Tips &#187; Back Pain Treatment</title>
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	<link>http://topbackpainrelieftips.com</link>
	<description>Get back pain relief now</description>
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		<title>Back Pain Treatment &#8211; Do You Really Need Surgery</title>
		<link>http://topbackpainrelieftips.com/back-pain-treatment-do-you-really-need-surgery</link>
		<comments>http://topbackpainrelieftips.com/back-pain-treatment-do-you-really-need-surgery#comments</comments>
		<pubDate>Fri, 11 Mar 2011 12:17:27 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[sites]]></category>
		<category><![CDATA[back surgery]]></category>
		<category><![CDATA[diskectomy]]></category>
		<category><![CDATA[herniated disks]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/?p=409</guid>
		<description><![CDATA[The good news is that the overwhelming majority of back pain sufferers don&#8217;t need surgery to heal on their own, either completely or with only a small functional impairment to their daily lives. The bad news is that healing can take a fair amount of time, sometimes years. Severe, relentless back pain pain has compelled [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Choose a Physical Therapist</title>
		<link>http://topbackpainrelieftips.com/how-to-choose-a-physical-therapist</link>
		<comments>http://topbackpainrelieftips.com/how-to-choose-a-physical-therapist#comments</comments>
		<pubDate>Fri, 16 Jul 2010 10:44:57 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[Back Pain Exercises]]></category>
		<category><![CDATA[back pain therapist]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/?p=392</guid>
		<description><![CDATA[In the United States, physical therapists must have a four-year college degree in physical therapy, which can be followed by a master&#8217;s degree in the field. After graduation, PTs must pass a state- administered national exam to be licensed. Other requirements vary by state. So does your access to PTs: Currently, thirty-two states allow &#8220;direct [...]]]></description>
		<wfw:commentRss>http://topbackpainrelieftips.com/how-to-choose-a-physical-therapist/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Back Pain Treatments &#8211; The Bed Rest Myth</title>
		<link>http://topbackpainrelieftips.com/back-pain-treatments-the-bed-rest-myth</link>
		<comments>http://topbackpainrelieftips.com/back-pain-treatments-the-bed-rest-myth#comments</comments>
		<pubDate>Tue, 13 Jul 2010 10:36:30 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Exercises]]></category>
		<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[sites]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/?p=390</guid>
		<description><![CDATA[Two generations of people have grown up hearing that bed rest is the best back pain treatment. But in general, the people who stay up and around are the ones who do the best. Not even patients with sciatica, for which bed rest was widely advocated, benefit from lengthy terms of bed rest, according to [...]]]></description>
		<wfw:commentRss>http://topbackpainrelieftips.com/back-pain-treatments-the-bed-rest-myth/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upper and Lower Back Pain Relief Treatments</title>
		<link>http://topbackpainrelieftips.com/upper-and-lower-back-pain-relief-treatments</link>
		<comments>http://topbackpainrelieftips.com/upper-and-lower-back-pain-relief-treatments#comments</comments>
		<pubDate>Fri, 27 Nov 2009 15:05:12 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[healing back pain]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[lower back pain relief]]></category>
		<category><![CDATA[lower back pain treatment]]></category>
		<category><![CDATA[upper back pain]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/?p=346</guid>
		<description><![CDATA[From contraptions that suspend us upside down to automatic Chinese ear acupuncture devices to grape seed and pine bark extracts, a seemingly endless number of products are now on the market for upper and lower back pain relief. Some $2.5 billion was spent on such products for healing back pain, reported Time magazine, in 1995 [...]]]></description>
		<wfw:commentRss>http://topbackpainrelieftips.com/upper-and-lower-back-pain-relief-treatments/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Back Pain Therapy &#8211; When To Seek Back Pain Therapy</title>
		<link>http://topbackpainrelieftips.com/back-pain-therapy-when-to-seek-back-pain-therapy</link>
		<comments>http://topbackpainrelieftips.com/back-pain-therapy-when-to-seek-back-pain-therapy#comments</comments>
		<pubDate>Fri, 10 Apr 2009 14:22:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[back pain therapy]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/back-pain-therapy-when-to-seek-back-pain-therapy</guid>
		<description><![CDATA[Here is one of the most frequently asked questions about back pain therapy, followed by answers from back sufferers who recovered quickly and learned how to prevent relapses of low back pain by deciding when and if they really did need any kind of back pain therapy. Q: Should I Seek Help For Professional Back [...]]]></description>
		<wfw:commentRss>http://topbackpainrelieftips.com/back-pain-therapy-when-to-seek-back-pain-therapy/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is Nutrition A Viable Back Pain Treatment</title>
		<link>http://topbackpainrelieftips.com/is-nutrition-a-viable-back-pain-treatment</link>
		<comments>http://topbackpainrelieftips.com/is-nutrition-a-viable-back-pain-treatment#comments</comments>
		<pubDate>Wed, 04 Feb 2009 12:35:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[low back pain]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/is-nutrition-a-viable-back-pain-treatment</guid>
		<description><![CDATA[For Osteoarthritis Unfortunately there is no clinical proof that any foods or vitamins used as a back pain treatment can prevent, relieve or cause osteoarthritis. It is true, though, that taking vitamins A, B, C and D and calcium seems to make some osteoarthritis sufferers feel better. Having said that, there are a lot of [...]]]></description>
		<wfw:commentRss>http://topbackpainrelieftips.com/is-nutrition-a-viable-back-pain-treatment/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Shiatsu Massage For Back Pain Relief</title>
		<link>http://topbackpainrelieftips.com/shiatsu-massage-for-back-pain-relief</link>
		<comments>http://topbackpainrelieftips.com/shiatsu-massage-for-back-pain-relief#comments</comments>
		<pubDate>Sat, 10 Jan 2009 10:00:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[Shiatsu Massage]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/shiatsu-massage-for-back-pain-relief</guid>
		<description><![CDATA[A close relative of acupuncture, Shiatsu massage is applied along meridians, or pathways through which energy is said to flow through the body. Shiatsu may feel a little like &#8216;bad medicine that must be good for you.&#8217; The pressure of the massage, usually exerted with the ball of the thumb, sometimes elicits a few ouches [...]]]></description>
		<wfw:commentRss>http://topbackpainrelieftips.com/shiatsu-massage-for-back-pain-relief/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain Treatment With Foot Orthotics</title>
		<link>http://topbackpainrelieftips.com/back-pain-treatment-with-foot-orthotics</link>
		<comments>http://topbackpainrelieftips.com/back-pain-treatment-with-foot-orthotics#comments</comments>
		<pubDate>Sun, 09 Nov 2008 05:59:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[back and hip pain]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[relieve back pain]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/back-pain-treatment-with-foot-orthotics</guid>
		<description><![CDATA[Foot orthotics is a type of back pain treatment that doesn&#8217;t actually deal with you back directly &#8211; it&#8217;s more concerned with your legs and feet. This type of back pain treatment involves that very simple technique of a doctor measuring your leg length or examining your feet. And it can be a surprisingly effective [...]]]></description>
		<wfw:commentRss>http://topbackpainrelieftips.com/back-pain-treatment-with-foot-orthotics/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acupuncture As A Back Pain Therapy</title>
		<link>http://topbackpainrelieftips.com/acupuncture-as-a-back-pain-therapy</link>
		<comments>http://topbackpainrelieftips.com/acupuncture-as-a-back-pain-therapy#comments</comments>
		<pubDate>Mon, 27 Oct 2008 10:32:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[back pain remedy]]></category>
		<category><![CDATA[back pain therapy]]></category>
		<category><![CDATA[healing back pain]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/acupuncture-as-a-back-pain-therapy</guid>
		<description><![CDATA[Acupuncture is an effective back pain therapy and can be practiced using a traditional Chinese approach, inserting fine needles into acupuncture points situated along energy channels called meridians. Alternatively, a technique called &#8216;dry needling&#8217; can be used, where needles are inserted into trigger points. Either way, when used as a back pain therapy it can [...]]]></description>
		<wfw:commentRss>http://topbackpainrelieftips.com/acupuncture-as-a-back-pain-therapy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain Treatments</title>
		<link>http://topbackpainrelieftips.com/back-pain-treatments</link>
		<comments>http://topbackpainrelieftips.com/back-pain-treatments#comments</comments>
		<pubDate>Sat, 25 Oct 2008 13:17:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[back pain remedies]]></category>
		<category><![CDATA[back pain treatments]]></category>
		<category><![CDATA[treatments for back pain]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/back-pain-treatments</guid>
		<description><![CDATA[Only in the field of back care, where the variety of back pain treatments are as extensive as they are bewildering, could yoga, surgery and acupuncture attract roughly equal numbers of individuals desperate to find an effective back pain treatment for that much needed back pain relief. And only in the field of back care, [...]]]></description>
		<wfw:commentRss>http://topbackpainrelieftips.com/back-pain-treatments/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relieve Back Pain</title>
		<link>http://topbackpainrelieftips.com/relieve-back-pain</link>
		<comments>http://topbackpainrelieftips.com/relieve-back-pain#comments</comments>
		<pubDate>Sun, 12 Oct 2008 07:41:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[chronic back pain relief]]></category>
		<category><![CDATA[relieve back pain]]></category>
		<category><![CDATA[relieve lower back pain]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/relieve-back-pain</guid>
		<description><![CDATA[Few complementary therapies are as potentially useful to relieve back pain as kinesiology &#8211; the study of the principles and mechanics of movement. Applied kinesiology involves the use of a wide range of non-drug, non-surgical procedures, ranging from manipulation to massage to exercise. But what usually attracts most repeat customers to this type of back [...]]]></description>
		<wfw:commentRss>http://topbackpainrelieftips.com/relieve-back-pain/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing Back Pain Therpies</title>
		<link>http://topbackpainrelieftips.com/healing-back-pain-therpies</link>
		<comments>http://topbackpainrelieftips.com/healing-back-pain-therpies#comments</comments>
		<pubDate>Fri, 29 Aug 2008 13:12:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[back pain therapy]]></category>
		<category><![CDATA[complementary back pain therapy]]></category>
		<category><![CDATA[healing back pain]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/healing-back-pain-therpies</guid>
		<description><![CDATA[Many people suffering with upper back pain (or any other form of chronic back pain for that matter) get the healing back pain help they need from one of the many different non-physician practitioners dealing in complementary therapies. Some of the healing back pain therapies from many of these practitioners, like chiropractors and massage therapists, [...]]]></description>
		<wfw:commentRss>http://topbackpainrelieftips.com/healing-back-pain-therpies/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arthritis Back Pain Treatment Options</title>
		<link>http://topbackpainrelieftips.com/arthritis-back-pain-treatment-options</link>
		<comments>http://topbackpainrelieftips.com/arthritis-back-pain-treatment-options#comments</comments>
		<pubDate>Thu, 28 Aug 2008 12:33:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[arthritis back pain]]></category>
		<category><![CDATA[back pain releif]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[rheumatologists]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/arthritis-back-pain-treatment-options</guid>
		<description><![CDATA[Rheumatologists are medical doctors who specialize in diagnosing and treating the more than a hundred forms of arthritis and related diseases, including arthritis back pain. Certainly, if you have reason to believe that arthritis plays a role in your back condition, you should consult this specialist. But people with chronic and serious back problems not [...]]]></description>
		<wfw:commentRss>http://topbackpainrelieftips.com/arthritis-back-pain-treatment-options/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Back Pain Treatment Tips</title>
		<link>http://topbackpainrelieftips.com/new-back-pain-treatment-tips</link>
		<comments>http://topbackpainrelieftips.com/new-back-pain-treatment-tips#comments</comments>
		<pubDate>Thu, 14 Aug 2008 06:57:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[no more back pain]]></category>

		<guid isPermaLink="false">http://topbackpainrelieftips.com/new-back-pain-treatment-tips</guid>
		<description><![CDATA[If you or anyone you know suffers from some form of back pain or another, you must be aware just how unbearable and inconvenient it can be. For many sufferers, it would seem that the pain threatens to &#8211; and in many cases actually does &#8211; take over most of their lives. In the midst [...]]]></description>
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		<slash:comments>0</slash:comments>
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