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	<title>Back Pain Relief Tips &#187; Lower Back Pain</title>
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		<title>Chronic Lower Back Pain Relief Tips</title>
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		<pubDate>Mon, 20 Apr 2009 21:54:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[chronic lower back pain]]></category>

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		<description><![CDATA[In the past, when prescribing bed rest for chronic lower back pain treatment, doctors used to advise patients to rest until the pain eased. However, it is now known that this advice was not helpful. You are more likely to develop even more chronic back pain if you stay in bed for more than a [...]]]></description>
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		<title>Chronic Low Back Pain</title>
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		<pubDate>Tue, 14 Apr 2009 09:11:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[Chronic Low Back Pain]]></category>
		<category><![CDATA[low back pain]]></category>

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		<description><![CDATA[Chronic Low Back Pain &#8211; How to Relieve Acute, Chronic Low Back Pain Sometimes severe and chronic low back pain happens out of the blue &#34;While shaving one day, I bent over the sink and experienced a stabbing pain between my hips &#8211; it was the worst experience of chronic low back pain I&#8217;ve ever [...]]]></description>
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		<title>Low Back Pain &#8211; Eight Myths about Low Back Pain</title>
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		<pubDate>Tue, 07 Apr 2009 11:53:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[Back Pain Exercises]]></category>
		<category><![CDATA[low back pain]]></category>

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		<description><![CDATA[So much misinformation plagues people with low back pain that it seems sensible to deal with some facts, all based on results from a recent US survey, that dispel some well-established but unfounded myths about low back pain. Myth: You must know exactly what is wrong with your lower back in order to have a [...]]]></description>
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		<title>The Low Down On Lower Back Pain</title>
		<link>http://topbackpainrelieftips.com/the-low-down-on-lower-back-pain</link>
		<comments>http://topbackpainrelieftips.com/the-low-down-on-lower-back-pain#comments</comments>
		<pubDate>Mon, 09 Mar 2009 10:34:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[lower back pain relief]]></category>

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		<description><![CDATA[Low back pain is not considered a disease. It is called by dozens of names, from old-fashioned lumbago to the fashionable facet joint syndrome, from misalignment to lumbar-sacral radiculopathy, from muscle strain to just plain low back pain. No one knows for sure why people suffer from low back pain. Only colds and sore throats [...]]]></description>
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		<title>Lower Back Pain &#8211; Herniated Disc</title>
		<link>http://topbackpainrelieftips.com/lower-back-pain-herniated-disc</link>
		<comments>http://topbackpainrelieftips.com/lower-back-pain-herniated-disc#comments</comments>
		<pubDate>Mon, 16 Feb 2009 12:10:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[herniated disc]]></category>

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		<description><![CDATA[Results from a recent US survey suggest that people with herniated discs need to be especially careful about exercise, since their rate of exercise-related injury is high. Among the survey participants, 15 per cent of those who had disc problems incurred injury from exercise, while only 3 per cent of the participants with low back [...]]]></description>
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		<title>Low Back Pain</title>
		<link>http://topbackpainrelieftips.com/low-back-pain</link>
		<comments>http://topbackpainrelieftips.com/low-back-pain#comments</comments>
		<pubDate>Thu, 12 Feb 2009 12:05:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[low back pain]]></category>

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		<description><![CDATA[Back pain is this country&#8217;s leading cause of disability, with literally millions of people disabled by it. The majority of these people suffer from low back pain. Whether you have recently had an acute case of low back pain, or have a chronic and ongoing painful condition, you can begin to address your needs with [...]]]></description>
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