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	<title>Back Pain Relief Tips &#187; Simple Back Pain Exercise</title>
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	<description>Get back pain relief now</description>
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		<title>Simple Back Pain Exercise</title>
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		<pubDate>Mon, 09 Feb 2009 06:09:00 +0000</pubDate>
		<dc:creator>Back Man</dc:creator>
				<category><![CDATA[Back Pain Exercises]]></category>
		<category><![CDATA[back pain exercise]]></category>
		<category><![CDATA[back pain therapy]]></category>
		<category><![CDATA[exercises for back pain]]></category>
		<category><![CDATA[relieve back pain]]></category>

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		<description><![CDATA[You may find that you want to attempt the Total Body Relaxation back pain exercise (below) twice a day, for the sheer stress relief it brings. As for the other exercises in this section, I suggest that you begin with three repetitions of each. Once you are comfortable with that number, you can increase it [...]]]></description>
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